Group Classes — JulieJoYoga

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Yoga for chronic pain

Yoga nidra - deep relaxation

Yoga for post-COVID, those experiencing “long haulers syndrome”

FREE monthly meditation

Relieve pain and relax deeply with this FREE 20 minute Yoga Nidra meditation.

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© 2021 JulieJoYoga - All Rights Reserved

The yoga therapy components of my teaching are based on my certification in Yoga Therapy, not from my E-RYT500 with Yoga Alliance. I have had extensive training beyond that of a Registered Yoga Teacher to qualify me to work therapeutically to guide people safely with health conditions. As with any exercise program, please consult a physician to make sure that it is safe and appropriate for you. None of the information on this page is medical advice.